A woman sitting, facing away from the camera with her head turned and a big smile on her face.

You want help,
but you want the right help.

We offer approachable, honest, and dialed-in therapy for busy and driven people finding their way back to happiness.

You're not a number, you’re a human.

But we have a hunch that you’re here because you might not have felt that way in your previous experiences with therapy or coaching.

 
 

Even if you’ve never been to therapy before, maybe you’ve:

  • ATX Mental Health gold circle icon

    felt unheard, invalidated, or judged.

  • ATX Mental Health gold circle icon

    not felt safe to express yourself, because you didn’t have an authentic connection.

  • ATX Mental Health gold circle icon

    attended session after session, without seeing much of a change.

We're on a mission to change that, because it doesn’t have to be that way.

Through our unique blend of high-level training, empathy through experience, and a down-to-earth, no-B.S. approach, we’re able to meet you where you are and show you what’s possible.

 

ATXMH CLIENT

“Meeting with Amanda has been a highlight of my weeks and months”

 

Our team of talented, highly-qualified therapists meets you where you are to create a customized plan of action to get you to the other side, where you want to be.

And although our clients often stay with us for a long time, we’re passionate about arming you with the tools you need and showing you how to use them independently, to heal, grow, and succeed.

What matters to us is what matters to you.

At ATX Mental Health, we strongly believe that you are your own agent of change; once you commit to doing the work and showing up for yourself, we provide our expert insights and powerful, evidence-based tools to help guide you through your journey.

Here are some of the methodologies (tools) we use to help you achieve your goals:

 

Eye Movement Desensitization and Reprocessing (EMDR)

Cognitive Behavior Therapy (CBT)

Dialectical Behavior Therapy (DBT)

 

Enneagram Wisdom

 

Acceptance and Commitment Therapy (ACT)

 

Emotion-Focused Family Therapy (EFFT)

 

(We know that some of this language may be foreign and new, so go ahead and click on any icon above that matches the methodology that interests you most. A new page will pop up with more information to get you started.)

Our number one goal

Take it from our clients:

Meet Your Guides

  • Damien Robinson sits in a chair, his arms on the armrests and his leg crossed over his knee, he smiles

    Damien Robinson, MA, LPC-S (he/him)

    Specializes in:

    Trauma Recovery • Substance Abuse Recovery • Couples Counseling • Family Counseling • LPC Supervision

  • Carrie Hedinger sits in a yellow chair with her legs crossed, her hands stacked on her lap, and she smiles at the camera

    Carrie Hedinger, LCSW (she/her)

    Specializes in:

    Adolescents • Mood Disorders & Anxiety • Self-Esteem • Self-Harm • Familial Discord

  • Sarah Robinson smiles at the camera, her arms folded one on top of the other

    Sarah Robinson, LCSW-S (she/her)

    Specializes in:

    Enneagram & Therapy (Individuals and Couples) • Enneagram Tools • Anxiety & PTSD • Social Work Supervision

  • Amanda Labbé sits in a blue chair, her arm draped casually over the back of it, her legs crossed, and she smiles at the camera

    Amanda Labbé, LCSW (she/her)

    Specializes in:

    Grief Management & Life Transitions • Trauma & PTSD • Anxiety & Depression • Disability Management/Family Support

  • Katherine Weitl smiles at the camera, with just her shoulders and head in view, you can see a yellow chair in the background

    Katherine Weitl, LCSW (she/her)

    Specializes in:

    Adults & Older Teens (16+) • Anxiety & Depression • Trauma • Substance Abuse • Life Transitions • OCD

  • Diana Rose smiles at the camera, with her upper body in view, you can see a striped tan chair in the background

    Diana Rose, LCSW (she/her)

    Specializes in:

    Neurodivergence & ADHD • Mood Disorders & Anxiety • OCD • Life Transitions • Self-Esteem • Autism Spectrum

  • Stacy Tello, LPC (she/her)

    Specializes in:

    Adults & Teens • Anxiety • Depression • Life Transitions • Substance Abuse & Recovery

  • Caitlin Hargrove, LPC-A (she/her)

    Specializes in:

    Adults & Older Teens (16+) • Anxiety • EMDR 2.0 • Low Self-Esteem • People Pleasing • PTSD & C-PTSD

  • Amy Clynes, LMSW (she/her)

    Specializes in:

    Professional Growth • Self-Esteem • Depression • Anxiety & Over-Control • Family Dynamics

“Empathy has no script. There is no right way or wrong way to do it. It is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘you’re not alone’.”

— Brene’ Brown